Moms Matter, Too

by Jessica Lynn // September 30, 2014 // 1 Comment

Moms Matter, Too Crystal Saltrelli, CHC There’s something especially confusing about birth-related trauma. Unlike those exposed to war, abuse, violent crime, or life-threatening accidents, new moms are supposed to be happy. As long as the baby’s healthy, that’s all... Continue reading →

Positive Affirmations for Moms

by Jessica Lynn // September 26, 2014 // 5 Comments

I am very excited about the upcoming year of MOPS. This years theme is Be you, Bravely. I feel that this has been a theme over the last few months for myself and cannot wait to explore this topic more, challenge... Continue reading →

Getting Your Kids to Eat Healthy

by Jessica Lynn // September 17, 2014 // No Comments

I am currently watching the Today show while I write this and the segment is “what is a healthier choice”. We are inudated with media coverage on eating healthy and exercising. Yet, as a country we still struggle with having... Continue reading →

How I Became Okay With Passing Up the Play Date

by Jessica Lynn // September 2, 2014 // No Comments

To the mom who passes up the play date invitation… Please know you are doing okay and what you are doing is enough. I am saying this to myself. My Ideal Play Date: This is my take on play dates. ... Continue reading →

The Mommy Happiness Project

Self-Care for Moms: A personal blog to motivate self-care to be a better mom

Month: September 2014

Moms Matter, Too

Positive Affirmations for Moms

Getting Your Kids to Eat Healthy

How I Became Okay With Passing Up the Play Date