The Mommy Happiness Project

Self-Care for Moms: A personal blog to motivate self-care to be a better mom

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Month: November 2014

21-day sugar detox recap

by Jessica Lynn // November 26, 2014 // 3 Comments
I had no idea I could feel this amazing! My 21-day sugar detox is officially over. If you are just curious about my final thoughts, I will start with those.  I loved doing this sugar detox.  It taught me that... Continue reading →

The Stuff Anxiety is Made Of

by Jessica Lynn // November 23, 2014 // No Comments
This is a guest post by Erica who is on a journey of #NoClutterNovember. You can read about her daily journey here about how she is simplifying her life.  She certainly is an inspiration to me! The Stuff Anxiety is... Continue reading →

The Benefits of Real Homemade Soup

by Jessica Lynn // November 18, 2014 // 3 Comments
Thanksgiving is right around the corner.  Are you excited? I know I am!  I love Thanksgiving.   I have so many fond memories of Thanksgiving and I get a lot of joy thinking about how we are creating my children’s childhood... Continue reading →

How to Teach Deep Breathing to Your Young Kids

by Jessica Lynn // November 10, 2014 // No Comments
  Today I wanted to share my “go to” parenting skills during tantrums.  I know a lot of parents use time outs or may even ignore.  I am working on teaching my kids deep breathing or belly breathing. Try taking a... Continue reading →

Pirate party on a budget

by Jessica Lynn // November 3, 2014 // No Comments
My little buddy turned 4 this past week.  Seriously…HOW DOES THAT HAPPEN?  I have a hard time believing it has been 4 years since I had this little guy and that I actually have a 4-year-old.  Sometimes I still feel... Continue reading →

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