Happiness Challenge

by Jessica Lynn // April 28, 2015 // 8 Comments

Our 31 Day Mommy Happiness Challenge is soon approaching and I am curious, are you in? Are you at a point where you feel like something needs to change? Are you thinking something could be different? Are you afraid to... Continue reading →

31 Day Mommy Happiness Challenge

by Jessica Lynn // April 22, 2015 // 4 Comments

When you are a therapist, the topic of self-care comes up frequently. It is taught in school and it is something that is talked about in your career because of the work that you do. I can only image... Continue reading →

How Moms Can Engage in Self-Care in 5 Minutes or Less

by Jessica Lynn // April 9, 2015 // No Comments

Self-care in 5 minutes. Do you think it is possible? I do. I actually know it is possible and really beneficial. As a mom, we have such an important job of raising kids and that is not easy. In... Continue reading →

The Mommy Happiness Project

Self-Care for Moms: A personal blog to motivate self-care to be a better mom

Month: April 2015

Happiness Challenge

31 Day Mommy Happiness Challenge

How Moms Can Engage in Self-Care in 5 Minutes or Less