Take Charge of Your Mom Stress: Guest Post

by Jessica Lynn // May 27, 2015 // No Comments

How is your happiness challenge been going? Have you made time for yourself? Are you still struggling with mom stress? What have you done to “refill” your own pitcher so that you can continue to give to others? Well, if... Continue reading →

How To Be A Multi-Tasking Master: Guest Post

by Jessica Lynn // May 24, 2015 // No Comments

I often talk about slowing down and it has even been one of the happiness challenges this month. But the reality is that somethings need to get done. I have learned to let go of a lot of things, but... Continue reading →

Staying Hopeful When You Want to See Change Now: Guest Post

by Jessica Lynn // May 22, 2015 // No Comments

I have recently connected with Kimberly over at my toddler talks. Kimberly is a licensed speech pathologist, mother and author of My Toddler Talks and Learning to Read is a Ball. In her post, Toddler Language Delays: 5 Ways to... Continue reading →

6 Ways New Moms Can Get Support: Guest Post

by Jessica Lynn // May 20, 2015 // 2 Comments

All moms need support at any stage, but especially during the the first few weeks if not months of becoming a mom. To receive support, one must ask for help and for many this may be a struggle. However, it... Continue reading →

Trickle Down Self-Care for Moms: Guest Post

by Jessica Lynn // May 19, 2015 // No Comments

Today’s guest post is by Sharon Martin, LCSW. She is a private practice clinician in San Jose California. She focuses on “helping adults and teens manage stress in order to build peace, balance, and grow happiness in their lives”. Sharon... Continue reading →

Moving Past Mommy Guilt

by Jessica Lynn // May 18, 2015 // No Comments

I have recently connected with Tara over at BoydMeetsGirl. She shares that she writes about anything that interests her as a mom, wife and amazingly neat person. She recently shared a post about mommy guilt. We all know what it... Continue reading →

Lessons of Motherhood with Dr. Christina Hibbert

by Jessica Lynn // May 16, 2015 // No Comments

A few weeks ago I attended a training put on by Postpartum Support International. If you are not familiar with the organization, please check out their website. They are a great resource for families. The purpose of Postpartum Support International... Continue reading →

Mother’s Day Letter To My Kids

by Jessica Lynn // May 10, 2015 // No Comments

Last year, I shared that I started writing letters to my kids for Mother’s Day. Last night, I sat down and wrote my letters to my kids. I shared about the changes over the past year, what they love now, our... Continue reading →

Mother’s Day Breakfast

by Jessica Lynn // May 6, 2015 // 1 Comment

Throughout the month of May I have been able to connect with a variety of others to help inspire you on your journey of the 31 day happiness challenge. Kylie over at Kidgredients shared with me that her favorite... Continue reading →

How To Make Time For Yourself As A Mom

by Jessica Lynn // May 4, 2015 // No Comments

How to make time for yourself as a mom. I know it seems impossible to some but I promise that you can and it is needed. If you have been following my happiness challenge (day 1 and day 2), then... Continue reading →

The Mommy Happiness Project

Self-Care for Moms: A personal blog to motivate self-care to be a better mom

Month: May 2015