5 Ways to Survive Tough Motherhood Moments

by Jessica Lynn // February 2, 2015 // 7 Comments

Take a minute and think about holding your child. What feelings come up for you? Probably joy or happiness right? Now take a minute and think about when your child is screaming because you stirred the yogurt (yep that happens here). What... Continue reading →

My Intentional Living Journey

by Jessica Lynn // January 18, 2015 // 6 Comments

A few weeks ago at my local mops group we talked about surviving vs. thriving. I spent much of my early motherhood days surviving. I think we all do. I needed to get through the days the best I could... Continue reading →

How to Set A Successful New Year’s Resolution

by Jessica Lynn // January 1, 2015 // No Comments

It is New Year’s Day and chances are you probably have a New Year’s Resolution or have at least thought about it. Although I think I can guess the top New Year’s Resolutions, I decided to do a quick google... Continue reading →

Year End Happiness Review

by Jessica Lynn // December 31, 2014 // 1 Comment

Happy New Year Everyone! Here is a quick year end happiness review. This has been an exciting year for me. My year started off as a normal year for me except that I was determined to take some time for... Continue reading →

Avoid Holiday Burnout

by Jessica Lynn // December 6, 2014 // 10 Comments

The holidays are one of the most fun, enjoyable, and exciting times of the year. But all that fun does not necessarily come without a toll on us. The holiday season is one of the most stressful times for some people... Continue reading →

How writing made me better

by Jessica Lynn // December 3, 2014 // No Comments

Guest Post by Rebecca There are so many things I did throughout my life to make myself feel better. Shop. Eat. Exercise. Talk to a friend. Listen to music. Eat. But writing was the only thing I did that lasted.... Continue reading →

21-day sugar detox recap

by Jessica Lynn // November 26, 2014 // 3 Comments

I had no idea I could feel this amazing! My 21-day sugar detox is officially over. If you are just curious about my final thoughts, I will start with those. I loved doing this sugar detox. It taught me that... Continue reading →

The Stuff Anxiety is Made Of

by Jessica Lynn // November 23, 2014 // No Comments

This is a guest post by Erica who is on a journey of #NoClutterNovember. You can read about her daily journey here about how she is simplifying her life. She certainly is an inspiration to me! The Stuff Anxiety is... Continue reading →

The Benefits of Real Homemade Soup

by Jessica Lynn // November 18, 2014 // 3 Comments

Thanksgiving is right around the corner. Are you excited? I know I am! I love Thanksgiving. I have so many fond memories of Thanksgiving and I get a lot of joy thinking about how we are creating my children’s childhood... Continue reading →

How to Teach Deep Breathing to Your Young Kids

by Jessica Lynn // November 10, 2014 // No Comments

Today I wanted to share my “go to” parenting skills during tantrums. I know a lot of parents use time outs or may even ignore. I am working on teaching my kids deep breathing or belly breathing. Try taking a... Continue reading →

The Mommy Happiness Project

Self-Care for Moms: A personal blog to motivate self-care to be a better mom

Author: Jessica Lynn