The Mommy Happiness Project

Self-Care for Moms: A personal blog to motivate self-care to be a better mom

Skip to content
  • About Me
  • Want to write something?
  • happiness
  • self-care
  • parenting

Author: Jessica Lynn

5 Ways to Survive Tough Motherhood Moments

by Jessica Lynn // February 2, 2015 // 7 Comments
Take a minute and think about holding your child.  What feelings come up for you?  Probably joy or happiness right?  Now take a minute and think about when your child is screaming because you stirred the yogurt (yep that happens here).  What... Continue reading →

My Intentional Living Journey

by Jessica Lynn // January 18, 2015 // 6 Comments
A few weeks ago at my local mops group we talked about surviving vs. thriving. I spent much of my early motherhood days surviving.  I think we all do.  I needed to get through the days the best I could... Continue reading →

How to Set A Successful New Year’s Resolution

by Jessica Lynn // January 1, 2015 // No Comments
It is New Year’s Day and chances are you probably have a New Year’s Resolution or have at least thought about it.  Although I think I can guess the top New Year’s Resolutions, I decided to do a quick google... Continue reading →

Year End Happiness Review

by Jessica Lynn // December 31, 2014 // 1 Comment
Happy New Year Everyone!  Here is a quick year end happiness review. This has been an exciting year for me.  My year started off as a normal year for me except that I was determined to take some time for... Continue reading →

Avoid Holiday Burnout

by Jessica Lynn // December 6, 2014 // 10 Comments
  The holidays are one of the most fun, enjoyable, and exciting times of the year.  But all that fun does not necessarily come without a toll on us.  The holiday season is one of the most stressful times for some people... Continue reading →

How writing made me better

by Jessica Lynn // December 3, 2014 // No Comments
Guest Post by Rebecca There are so many things I did throughout my life to make myself feel better. Shop. Eat. Exercise. Talk to a friend. Listen to music. Eat. But writing was the only thing I did that lasted.... Continue reading →

21-day sugar detox recap

by Jessica Lynn // November 26, 2014 // 3 Comments
I had no idea I could feel this amazing! My 21-day sugar detox is officially over. If you are just curious about my final thoughts, I will start with those.  I loved doing this sugar detox.  It taught me that... Continue reading →

The Stuff Anxiety is Made Of

by Jessica Lynn // November 23, 2014 // No Comments
This is a guest post by Erica who is on a journey of #NoClutterNovember. You can read about her daily journey here about how she is simplifying her life.  She certainly is an inspiration to me! The Stuff Anxiety is... Continue reading →

The Benefits of Real Homemade Soup

by Jessica Lynn // November 18, 2014 // 3 Comments
Thanksgiving is right around the corner.  Are you excited? I know I am!  I love Thanksgiving.   I have so many fond memories of Thanksgiving and I get a lot of joy thinking about how we are creating my children’s childhood... Continue reading →

How to Teach Deep Breathing to Your Young Kids

by Jessica Lynn // November 10, 2014 // No Comments
  Today I wanted to share my “go to” parenting skills during tantrums.  I know a lot of parents use time outs or may even ignore.  I am working on teaching my kids deep breathing or belly breathing. Try taking a... Continue reading →

Post navigation

← Older posts
Newer posts →

Social

Follow me on:

Like The Mommy Happiness Project on Facebook

Recent Posts

  • You Matter, Moms Matter
  • 2016 Word for the Year
  • Teaching Your Child to Meditate
  • Big Changes
  • 10 Habits Parents Create For Their Babies That They Need To Do For Themselves

Recent Comments

  • 101 Positive Affirmations for Moms - also known as mama on Positive Affirmations for Moms
  • Maya on 10 Habits Parents Create For Their Babies That They Need To Do For Themselves
  • John Harrison on 10 Habits Parents Create For Their Babies That They Need To Do For Themselves
  • Jessica Lynn on 6 Ways New Moms Can Get Support: Guest Post
  • Lisa Nolan on 6 Ways New Moms Can Get Support: Guest Post

Archives

  • September 2016
  • January 2016
  • November 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014

Categories

  • happiness
  • kids
  • Mommy blog
  • parents
  • self care
  • Uncategorized
  • wellbeing

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Social

Follow me on:
  • About Me
  • Want to write something?
  • happiness
  • self-care
  • parenting
Proudly powered by WordPress | Theme: Sugar & Spice by WebTuts.