Teaching Your Child to Meditate

by Jessica Lynn // November 3, 2015 // No Comments

Meditating with my 4-year-old has become one of my most favorite parts of my day. Confession: Meditating does not look like it does in that picture at my house. We are always lying down! It has become a great way... Continue reading →

10 Habits Parents Create For Their Babies That They Need To Do For Themselves

by Jessica Lynn // June 24, 2015 // 2 Comments

The car ride home from the hospital after having my first child I cried the whole way. Not out of joy, but out of fear. I honestly couldn’t believe that they let me leave. What did I know about caring... Continue reading →

Mindfulness Skills for Children-Nature Walk

by Jessica Lynn // October 3, 2014 // No Comments

Earlier this week I had a great mom day. To be honest, I totally rocked it. I usually don’t rock it as a mom, so I was feeling pretty good about myself. It was the kind of day that I thought, this... Continue reading →

Date Night Idea: 5 At Home Restaurant Quality Meals

by Jessica Lynn // August 18, 2014 // 2 Comments

Last night I made chicken parmesan for dinner. It is one of those dinners that you need two people around to cook: One to cook and one to watch the kids. Before kids, my husband and I would often make a nice... Continue reading →

Why a Moms Weekend Away is Needed

by Jessica Lynn // August 3, 2014 // No Comments

Girls trips! Who doesn’t love the idea of a girls trip? I know I do…but the thing is I love the idea of it but the actual follow through is a different story. Why? EXCUSES… Here is my story. My... Continue reading →

10 Date Night Ideas to Create Memories

by Jessica Lynn // July 24, 2014 // No Comments

Building Relationships Through Creating Memories 10 Date Night Ideas A few weeks ago, we took a family trip to the local amusement park. The kids spent about 5 solid hours riding rides, playing in the water park, eating and... Continue reading →

“Wow, you have your hands full”

by Jessica Lynn // July 9, 2014 // No Comments

Have you ever heard “WOW, you have your hands full”?? Being a mother of a 5 year old boy and 2 year old boy/girl twins, I hear it ALL THE TIME. Here are 10 different ways to respond: 1.... Continue reading →

How to Make Working Out a Priority for Mommy’s

by Jessica Lynn // June 23, 2014 // 3 Comments

I think it is fair to say my whole life I have struggled with working out, whether it was finding the motivation, time, or energy. After I had Buddy, I had lost a lot of weight. I was at... Continue reading →

Lemon Blueberry Cake

by Jessica Lynn // June 20, 2014 // No Comments

Several years ago, my husband and I started a tradition of having our dad’s over for Father’s Day. Since becoming parents ourselves, we have kept this tradition. I love being able to celebrate the father’s in our lives. Being able... Continue reading →

Five Minute Friday- Messenger

by Jessica Lynn // June 13, 2014 // 4 Comments

My first ever Five Minute Friday with Lisa-Jo! Lisa-Jo gives you a prompt word and you write for just five minutes. So here we go… Prompt Word: Messenger I think we all have a message to give and each story... Continue reading →

The Mommy Happiness Project

Self-Care for Moms: A personal blog to motivate self-care to be a better mom

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