You Matter, Moms Matter

by Jessica Lynn // September 19, 2016 // No Comments

You matter. Did you know that? Maybe you actually do know that, but in the mists of providing for everyone else it gets lost. Maybe you believe you matter, but others make you feel like you don’t. Maybe you are... Continue reading →

Teaching Your Child to Meditate

by Jessica Lynn // November 3, 2015 // No Comments

Meditating with my 4-year-old has become one of my most favorite parts of my day. Confession: Meditating does not look like it does in that picture at my house. We are always lying down! It has become a great way... Continue reading →

Take Charge of Your Mom Stress: Guest Post

by Jessica Lynn // May 27, 2015 // No Comments

How is your happiness challenge been going? Have you made time for yourself? Are you still struggling with mom stress? What have you done to “refill” your own pitcher so that you can continue to give to others? Well, if... Continue reading →

6 Ways New Moms Can Get Support: Guest Post

by Jessica Lynn // May 20, 2015 // 2 Comments

All moms need support at any stage, but especially during the the first few weeks if not months of becoming a mom. To receive support, one must ask for help and for many this may be a struggle. However, it... Continue reading →

Moving Past Mommy Guilt

by Jessica Lynn // May 18, 2015 // No Comments

I have recently connected with Tara over at BoydMeetsGirl. She shares that she writes about anything that interests her as a mom, wife and amazingly neat person. She recently shared a post about mommy guilt. We all know what it... Continue reading →

Lessons of Motherhood with Dr. Christina Hibbert

by Jessica Lynn // May 16, 2015 // No Comments

A few weeks ago I attended a training put on by Postpartum Support International. If you are not familiar with the organization, please check out their website. They are a great resource for families. The purpose of Postpartum Support International... Continue reading →

Happiness Challenge

by Jessica Lynn // April 28, 2015 // 8 Comments

Our 31 Day Mommy Happiness Challenge is soon approaching and I am curious, are you in? Are you at a point where you feel like something needs to change? Are you thinking something could be different? Are you afraid to... Continue reading →

My Intentional Living Journey

by Jessica Lynn // January 18, 2015 // 6 Comments

A few weeks ago at my local mops group we talked about surviving vs. thriving. I spent much of my early motherhood days surviving. I think we all do. I needed to get through the days the best I could... Continue reading →

Avoid Holiday Burnout

by Jessica Lynn // December 6, 2014 // 10 Comments

The holidays are one of the most fun, enjoyable, and exciting times of the year. But all that fun does not necessarily come without a toll on us. The holiday season is one of the most stressful times for some people... Continue reading →

Hiking with Toddlers

by Jessica Lynn // October 20, 2014 // 5 Comments

This past weekend, my sister was traveling to New Hampshire and invited my family to attend. My husband and I lived on the seacoast of New Hampshire for several years and I miss it terribly, so I jumped on... Continue reading →

The Mommy Happiness Project

Self-Care for Moms: A personal blog to motivate self-care to be a better mom

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