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Self-Care for Moms: A personal blog to motivate self-care to be a better mom

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How to Teach Deep Breathing to Your Young Kids

by Jessica Lynn // November 10, 2014 // No Comments
  Today I wanted to share my “go to” parenting skills during tantrums.  I know a lot of parents use time outs or may even ignore.  I am working on teaching my kids deep breathing or belly breathing. Try taking a... Continue reading →

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