The Mommy Happiness Project

Self-Care for Moms: A personal blog to motivate self-care to be a better mom

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You Matter, Moms Matter

by Jessica Lynn // September 19, 2016 // No Comments
You matter. Did you know that?  Maybe you actually do know that, but in the mists of providing for everyone else it gets lost.  Maybe you believe you matter, but others make you feel like you don’t.  Maybe you are... Continue reading →

Mother’s Day Breakfast

by Jessica Lynn // May 6, 2015 // 1 Comment
Throughout the month of May I have been able to connect with a variety of others to help inspire you on your journey of the 31 day happiness challenge.   Kylie over at Kidgredients shared with me that her favorite... Continue reading →

How To Make Time For Yourself As A Mom

by Jessica Lynn // May 4, 2015 // No Comments
How to make time for yourself as a mom.  I know it seems impossible to some but I promise that you can and it is needed.  If you have been following my happiness challenge (day 1 and day 2), then... Continue reading →

31 Day Mommy Happiness Challenge

by Jessica Lynn // April 22, 2015 // 4 Comments
  When you are a therapist, the topic of self-care comes up frequently.  It is taught in school and it is something that is talked about in your career because of the work that you do.  I can only image... Continue reading →

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